Discover the transformative insights shared in "Fueling Your Body Right: Nutrition Tips for a Year of Vitality" by Elizabeth Katzman, featured in the January 2025 Edition of Vitality Digest Magazine! This empowering article provides essential strategies for women to maintain strength, balance hormones, and boost overall health during menopause and beyond.

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https://www.sherisesstudios.com/product-page/vitality-digest-magazine-january-2025-edition