Wellness Programs
SEXY BONES
Your bones are the foundation of your body, and keeping them strong is key to feeling energetic, capable, and resilient as your age.
Nervous System Reboot
Do you struggle with fatigue, mood swings, or unexplained health issues? Transform your health and well-being by optimizing your nervous system function.
30-Day Liver Cleanse
If you're feeling sluggish, dealing with stubborn weight gain, or experiencing hormonal imbalance. the key to unlocking better health may lie in your liver.
90-Day Body Composition
If you're a woman navigating perimenopause, you may have noticed unwelcome changes in your body. This program helps you build muscle, boost metabolism, and enhance wellness.
90-Day Myco Detox
Are you dealing with unexplained fatique, brain fog, digestive issues, or suspect mold or pathogens are affecting your health? This program helps you cleanse your body and reclaim your health.
90-Day Whole Body Detox
Without proper detoxification, circulating hormones may not be absorbed or utilized effectively within your cells, leaving you stuck with symptoms despite treatment. This program helps you transform your health with a complete cellular reset.
90-Day Brain Reboot
The hypothalamus—the brain’s command center—actually shrinks during perimenopause! Cognitive decline doesn't have to be your reality. This program helps you sharpen your mind and enhance daily productivity.
1:1 Coaching
Don't navigate perimenopause journey alone. Regain control, balance, and vitality with 1-on-1 guidance. Receive a personalized approach and clear actionable roadmap to help you feel like yourself again.
LIVE ZOOM Q&A | STRONG CHOICES
Join our monthly zoom call
to learn more
Not sure if this program is the best fit for you? Join me for a live Zoom Q&A on the third Thursday of every month at 10:00 AM AZ time. I’ll answer all your questions and help you decide the best next step for your health journey.
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