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General Inquiries:
Thank you for your interest! Whether you have questions about our wellness programs, supplements, or just want more information, we’re here to help. Please fill out the form, and our team will get back to you as soon as possible. We’re excited to support you on your wellness journey!
Technical Support:
If you’re experiencing any technical issues with your membership or accessing program materials, don’t worry—we’re here to assist. Let us know the details in the form, and our support team will work quickly to resolve your issue so you can focus on your wellness goals.
FAQs:
Before you submit your question, you might find an answer right away in our FAQs! We’ve gathered responses to our most common questions to help you quickly find your answer on topics like membership details, program information, and technical support. Scroll down to our FAQ section for helpful insights—it could save you some time, and we're always here if you still need assistance!
FAQS
Can I join in anytime?
No, membership will be open at limited times throughout the year.
Is the content accessible on all devices?
Absolutely! All content is optimized for desktop, tablet, and mobile access, allowing you to engage with the program anytime, anywhere.
How will I be notified about new content or upcoming sessions?
We’ll send regular email updates and notifications through your member portal to keep you informed of new content, events, and group sessions.
What is perimenopause, and how do I know if I'm experiencing it?
Perimenopause is the transition period before menopause when hormonal changes start occurring. Common symptoms include irregular periods, hot flashes, changes in body composition, anxiety, and mood swings.
How can a perimenopause health coach help me during perimenopause?
A health coach offers personalized guidance, lifestyle adjustments, and emotional support to help manage symptoms, navigate HRT choices and improve overall well-being during perimenopause.
What types of support are included in the membership?
Members get access to exclusive content, bi- monthly live Q&A sessions, members-only recipes, discounts on supplements, and more resources to support their wellness journey.
How often do group sessions or live Q&As take place?
We host two live group sessions each month where members can pre-submit questions, share progress, and receive insights, education, and encouragement from Elizabeth and the Strong Choices community.
Can I cancel or pause my membership if needed?
Yes, we offer flexible options for pausing or canceling your membership at any time. Simply contact our support team for assistance.
What payment methods do you accept, and is there a refund policy?
We accept major credit cards and PayPal. We have a 7-day membership trial period with no refunds on programs or supplements.
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