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Steak Salad Recipe

Steak Salad Topped With Balsamic Vinaigrette

November 13, 20242 min read

Steak salad topped with a balsamic vinaigrette is an easy lunch or dinner. If Steak Salad you’re like me, steak might be for breakfast as well 😉 This dish is perfect for a hearty meal that’s still light and fresh.

Ingredients:

For the Steak:

1 pound flank steak or skirt steak

Salt and pepper, to taste

1 tablespoon olive oil

1 teaspoon garlic powder (optional) -

1 teaspoon onion powder (optional)

For the Salad:

- 6 cups mixed salad greens (arugula, spinach, romaine, etc.)

- 1 cup cherry tomatoes, halved

1 avocado, diced

1/2 red onion, thinly sliced

1/2 cucumber, sliced

1/4 cup crumbled feta cheese or blue cheese (optional)

- 1/4 cup walnuts or pecans, toasted (optional)

For the Balsamic Vinaigrette:

1/4 cup balsamic vinegar

1/2 cup extra virgin olive oil

1 teaspoon Dijon mustard

1 teaspoon honey or maple syrup (adjust to taste)

Salt and pepper, to taste

Instructions:

1. Prepare the Steak: - Season the steak with salt, pepper, garlic powder, and onion powder (if using).

Heat olive oil in a skillet or grill pan over medium-high heat.

Cook the steak for about 4-5 minutes on each side for medium-rare, or until it reaches your desired doneness.

Remove from heat and let it rest for about 5-10 minutes. Slice thinly against the grain.

2. Make the Balsamic Vinaigrette: - In a small bowl, whisk together balsamic vinegar, Dijon mustard, honey (or maple syrup), salt, and pepper.

Slowly drizzle in the olive oil while whisking continuously until well combined. Adjust the seasoning if necessary.

3. Assemble the Salad: - In a large bowl, combine the mixed greens, cherry tomatoes, avocado, red onion, cucumber, and cheese (if using). - Add the sliced steak on top.

4. Dress the Salad: - Drizzle the balsamic vinaigrette over the salad just before serving. Toss gently to combine.

5. Serve: - Top with toasted nuts if desired, and enjoy your steak salad! Tips - You can marinate the steak for extra flavor. A simple marinade of olive oil, balsamic vinegar, garlic, and herbs works well. - Feel free to customize the salad with your favorite vegetables or toppings. - This salad can be served warm or cold

FITNESS AND NUTRITIONAL COACH

Elizabeth K.

FITNESS AND NUTRITIONAL COACH

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