Wearing blue light blocking glasses can be especially beneficial for women in perimenopause as hormonal changes during this phase can disrupt sleep patterns. Blue light from screens and artificial lighting interferes with melatonin production, the hormone responsible for regulating sleep. With declining levels of estrogen and progesterone, women may already experience more difficulty falling and staying asleep. Blue light blocking glasses help mitigate this effect by filtering out the harmful wavelengths that can worsen sleep disruptions, supporting better rest, hormone balance, and overall well-being during perimenopause.

Blue light from your digital devices and office/home lighting may be intensifying symptoms of Photophobia which is a sensitivity to light.

Light sensitivity symptoms may include sore eyes, headaches, or feeling uncomfortable under bright
light. Short wavelength blue light has been shown as one of the potential triggers for light sensitive people and this type of light can often be found in our favorite digital devices such as smart phones, laptop computers, tablets, and even overhead lighting.

One potential solution to combat light sensitivity might be to block the blue light wavelengths between 400nm and 455nm, as studies have shown that this banding of light is closely related to eye damage.

At BON CHARGE their Light Sensitivity Glasses block 100% of blue light from 400nm and 455nm and are a good option if you feel you have a sensitivity to artificial light.

All lens reports can be found on each product page. All frames are available in non-prescription, prescription and reading options.

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