Breakfast Parfait
Breakfast Parfait
I did a post a while ago with an amazing dessert parfait recipe. If you haven’t tried it yet you’re missing out!
The granola in ...
Garlic Lemon Sautéed Broccolini
Garlic Lemon Sautéed Broccolini
Garlic Lemon Sautéed Broccolini Recipe
Ingredients:
1 pound broccolini (trimmed and ends cut)
2 tablespoons o...
Keto Non- Dairy Tiramisu
Keto Non- Dairy Tiramisu
Keto Non-Dairy Tiramisu Recipe
Ingredients:
For the Ladyfingers:
1 1/2 cups almond flour
1/2 cup coconut flour
1/2...
Hemp Milk Recipe
I’ve been wanting to make our own milk for a while but it seemed overwhelming. I have no idea why I though that because it is so easy!
I played aro...
Loving Our New Dehydrator!
A few weeks ago we got the Excalibur 3900 Deluxe Series Dehydrator, and I’ve used it almost every day since!
It’s great because food are able to ma...
Ginger Bread Cookie Recipe
My favorite thing about this recipe, besides how great it is, is how healthy it is!
Ginger has been used as a healing food throughout history. Here...
Raw Coconut Chocolate Balls
I posted this recipe a few weeks ago, but recently shot a video with Noah and Henry for the EKC cable show demonstrating how easy these are to make...
Amazing Dairy and Soy-Free Raw Latte
How do you make and incredible and incredibly healthy latte dairy and soy-free? Hemp!
Hemp is one of my favorite “foods” for a lot of reasons. Hemp...
Bean Soup with Coconut Milk
This bean soup is easy to make, and store, and it’s a hit with adults as well as kids.
Coconut milk can be a little high in fat, but feel free to u...
Black Bean and Kabocha Squash Stew
Back in my vegan days, I got this recipe from Alicia Silverstone’s book ‘The Kind Diet’ and it’s become a staple at our house. It’s surprisingly sw...
Heart Healthy, Antioxidant Rich, Easy Breakfast!
I posted this a few weeks ago, and I’ve received tons of positive feedback!
The kids and I did a quick demo for the show to show how fast and easy ...
Goji Berries
It’s only been a few days since New Years, so I’m assuming your resolution to have a healthy 2012 is still going strong.
Snacks are an easy trap to...
New Years Detox Recipes
So here we are once again at the beginning of a new year with all of our resolutions. I’m sure for many of you that includes resolutions about diet...
Peanut Butter Cups
This recipe is phenom!
It’s easy, but brushing the chocolate on the cupcake liners is a little time consuming.
If you have kids they will love to m...
Roasted Garlic
Roasted garlic is a great way to stay healthy in the winter. It’s great on bread, or even plain.
I’ve been making it for Noah the past few days bec...
Popcorn With An Iodine Boost
Popcorn takes all of five minutes to make yourself, and it’s so much healthier than other options.
Microwave options are out because we don’t use t...
Spinach Artichoke Dip Recipe
This dip is great for anyone! I’m always trying to please both the adults in the house, and the kids, because I’m not cooking twice. This fits the ...
Kale Chips Cacao Tree You Tube
Kale Chips Cacao Tree You Tube
The Cacao Tree Cafe in Royal Oak Michigan is the place to be for raw foodies, and anyone who is interested in eat...
Lemon Garlic Chicken Thighs
Lemon Garlic Chicken Thighs Recipe
Ingredients:
4 bone-in, skin-on chicken thighs
3 tablespoons olive oil
4 cloves garlic, minced
1 lemon (...
Spinach Salad with Peanut/Miso Dressing!
I’m not a huge fan of peanut oil because peanuts tend to be high in mold content, but I do find myself sometimes craving
a peanut flavored dressing...
Energy Bars
This Oatmeal Peanut Butter Energy Bar Recipe is one of our favorites!
There’s organic brown sugar, maple syrup and peanut butter, mixed with whole ...
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