Best Kale Chips Ever!

If you’ve ever had store bought kale chips then you probably think kale chips are disgusting. I’ve never tried one from a store that I’ve liked, and I’m pretty sure I’ve tried them all. They’re not cheap either so it’s an incredibly irritating process to buy them, only to realize you’ve basically thrown your money down the toilet.

I got this recipe from a friend of mine, who happens to be a great chef as well. I used to beg him to make them because I thought they were such a big hassle, but once you make them once or twice you get used to it, and it doesn’t seem like that big of a deal. It’s honestly just the washing part of it all. Washing 5 bundles of kale is no small feet, but I’ve now got it down to a science.

Once the kale is washed, it only takes a few minutes to make the sauce and mix it all together. I usually do it at night because they need to go in the dehydrator for 2 hours at 145, and then at least another 9 hours at 115. I usually switch it over to 115 right before bed.

They will take up about 5 trays in your dehydrator and fill the whole thing up. At the end you’ll have a large bowl of kale chips that won’t last very long because they’re just too good. Since I’m pregnant right now, raw kale is an ideal snack for me. It’s loaded with folate, vitamin C, vitamin A, vitamin K, and tons of fiber. If you’re looking for great skin and nails, look no further than kale.